Is Honey Keto Safe
Honey is considered to be an excellent option to replace sugar. However, if you’re following the keto diet, you may begin to think about substituting sugar by using honey. You need to ask yourself “Is Honey Keto Safe | And How Many Net Carbs in Honey.”
In the article Is Honey Keto Safe | And How Many Net Carbs in Honey, you will also find various information such as, will a teaspoon of honey take me out of ketosis, is stevia keto-friendly, and is maple syrup keto-friendly.
So, let’s see the full review of Is Honey Keto Safe | And How Many Net Carbs in Honey, below.
What is Honey
Honey has been around for over more than 150 million years. The earliest documents of beekeeping date up to 7,700 BC. Honey from raw is a rich golden liquid. It’s a pure unfiltered sweetener made by bees from the nectar of some flowers.
Nectar is a sweet, sugary juice that bees drink out of the flowers and keep inside its stomach. Bees possess two stomachs one for eating, and another to carry nectar back to their hive.